April 11th, 2023
In America…
Sleep solves.
Not sleeping? Ignore at your own peril. Our world view closes in, our waistline pushes out. We feel off, act small and our brain can’t do its filing. There’s more, but that’s enough.
A good night’s sleep?
Perspective! Solutions! Health! Joy!
We move more, eat less, heal faster, think clearer, burn brighter.
We are nicer.
We are nicer.
I read somewhere recently, but cannot remember where…
Instead of asking someone how they are doing. Ask them how they are sleeping. You will learn more.