Once you start meditating, you will notice things. Things you have previously missed. Things about the world, the trajectory of your life, your body, your mind, the person in front of you.
I miss your lunch time / noon daily meditation series. You know I practice Buddhism and chant Nam myoho renge kyo daily, but I also see value in meditation for at least 15 minutes a day. take care!
I miss your lunch time / noon daily meditation series. You know I practice Buddhism and chant Nam myoho renge kyo daily, but I also see value in meditation for at least 15 minutes a day. take care!